Why are we bitter during divorce?

There are many reasons for divorce to occur leading to a vast array of emotions. But why would bitter feelings occur if you and your partner agree that your marriage isn’t working? If you don’t have any hard or angry feelings toward your partner then why would you feel so upset at the situation? Why… Read More ›

Don’t say, ‘He/she/they didn’t mean anything.’

You have had another relationship, unbeknownst to your partner, and he/she/they just found out. You feel your heart beat quicken and that moment of panic sets in. You are in hot water. What do you say? How do you fix this? End this uncomfortable moment? Then it comes out— “that person didn’t mean anything to… Read More ›

Don’t say, ‘I didn’t mean to hurt you’

It happens. Sometimes we DO say or do things that we don’t mean to. Sometimes we unintentionally hurt another in some way. Maybe we aren’t thinking clearly at the time. Maybe there is some deeper reason for our actions. It is natural to immediately want to explain to your partner that you “didn’t mean it.”… Read More ›

What to say when we hurt somebody

So, here you are. You have done something that has hurt another. You feel horrible. You just want to fix things. Make everything all better. What should you say? What can you say? Take ownership First of all, talk. Talk to the person. Communication is key. You can’t run away from your mistakes. Tell them… Read More ›