Tag Archives: yourself

work identity

Why Being Yourself At Work Can Help You Get Ahead

It has long been thought that to succeed professionally, you need to blend into the culture of your workplace, you need to mute your differences and not “shake the pot,” especially as a woman or member of a minority group. But a recent article in the Harvard Business Review has revealed that there can also… Read More ›

apologize image

Do you over apologize? It may be anxiety

You catch yourself looking down at your phone while out to lunch with friends, “oops I am sorry,” you say, “I just needed to respond to this quick message.” Ok, you don’t need to apologize. You haven’t done anything wrong.  You leave a friend’s party and start thinking about all the things that you might… Read More ›

How to Curb Negative Self-Talk

We all do it — “how could I be so stupid?” “I am not good enough.” “I am so dumb.” Whatever it is. We all talk to ourselves negatively. And, even though we may brush off that talk as meaningless, it’s not. After a while, our brains start to believe these things, whether they are… Read More ›

Don’t be someone’s second choice

Being someone’s second choice means thinking less of yourself. It means not being treated the way you deserve. It means never being put first. Don’t be someone’s second choice. You deserve better.  When you are the second choice you are often the one waiting by the phone, leaving your days open-ended hoping to be included… Read More ›

Making the choice to be a single mom

Being a single mom is incredibly hard. It is doing it all, being everything for your children, and it is taxing on yourself. The reality is nobody actually decides “yes I want to be a single mom,” “yes, I want to do this by myself.” It is not a choice. It is something that comes… Read More ›