Nowadays, almost every teen you see has a smartphone of some kind, and they are damaging our children’s mental health. When we were teens we would leave school and actually leave. The day’s drama, while still on our minds for a short while, was left at our lockers. That doesn’t happen anymore—not with smartphones. Research… Read More ›
Teach Your Child How to Stand Up to Bullies
A friend recently came to me and told me that her son had come home from school and told her about a child at lunch who had spit on his sandwich. My friend, his parent, was hurt and shaken by this news. She wanted to help her child but didn’t know exactly how to approach… Read More ›
What to do if your child is being bullied?
Have you heard your child telling you that they are being bullied? Bullying has always been a very real problem for children, and with the advent of social media, the internet, and smartphones it is even more prevalent and hard to escape. Knowing your child is a victim of bullying is hard to swallow. You… Read More ›
How To Repair A Broken Relationship
You are in a broken relationship and you don’t want to get out of it, you would rather work on trying to fix it. You want to repair it. Is it possible? A few things need to be present to turn the relationship around, both partners need to want to make it work. Both of… Read More ›
Is Your Behavior Contributing To Your Toxic Relationship?
It is always difficult to admit we might not be behaving in the best way. It is hard to own up to the idea that you might be the one making your relationship toxic. But, the only real way to grow as a person is to be accountable for your actions. You need to first… Read More ›
Are You In A Toxic Relationship?
A toxic relationship can happen to anyone. You fall in love with someone and things take a turn. It can be hard to recognize that you are in a toxic relationship simply because you don’t want to be. Your vision is clouded. You think “my relationship is just fine.” But, toxic relationships need your attention.… Read More ›
Stay-At-Home Moms Are Working Too
There was another post that caught my eye on social media the other day. It was a hand-written comparison list titled “Should Mothers Have Careers?” I have posted the image below so you can see it for yourself. This list is vastly unfair and unrealistic. It is media like this that gives stay-at-home moms so… Read More ›
Why Being Yourself At Work Can Help You Get Ahead
It has long been thought that to succeed professionally, you need to blend into the culture of your workplace, you need to mute your differences and not “shake the pot,” especially as a woman or member of a minority group. But a recent article in the Harvard Business Review has revealed that there can also… Read More ›
Should our kids really be the ‘meaning of life?’
The other day I ran across a post on Facebook that made me stop and think. The post was a picture of a mother and son holding hands and walking on the beach. The son asked his mom “what is the meaning of life,” and the mom replied, “you are.” It was shared more than… Read More ›
Grief Comes From Love
The difference between grief and mourning. Grief and mourning are often used interchangeably. They are used to describe the same thing but they are actually very different from each other. Grief comes from love. It is internal. It is deep within you. Grief refers to the way you feel inside. Your thoughts, your feelings. That… Read More ›