Tag Archives: teen

smartphone teen mental health

How is your teen’s smartphone impacting their mental health?

When we were teens we would leave school and actually leave. The day’s drama, while still on our minds for a short while, was left at our lockers. That doesn’t happen anymore—not with smartphones. Nowadays almost every teen you see has a smartphone of some kind, and they are damaging our children’s mental health. Research… Read More ›

standing up to bullies

Teaching Your Child How to Stand Up to Bullies

A friend recently came to me and told me that her son had come home from school and told her about a child at lunch who had spit on his sandwich. My friend, his parent, was hurt and shaken by this news. She wanted to help her child but didn’t know exactly how to approach… Read More ›

distressed teen

Ask Mabel: How do I help my distressed teen post-divorce?

Dear Mabel,  I have been struggling with some issues my children are having and was wondering if you had any ideas. I got divorced 11 years ago after my ex-wife was derailed. After much struggle, I did finally get full custody of our two children, with visitation rights granted to their mother. The children have… Read More ›

Teaching your teen honesty

The teenage years are crucial for a number of reasons—personal and emotional development, self-confidence, and it’s usually your last chance to have your child at home. While your teen is still living under the same roof, it’s a great time to teach them the tools for healthy relationships that can set them up for life. … Read More ›

What to do when your daughter says she’s fat

We frequently think of teenagers as being the ones struggling with image issues, calling themselves “fat,” and starving themselves. But, body image issues can start much earlier.  Recently the mother of one of my daughter’s six-year-old classmates told me her daughter had stopped eating ice cream because she thinks she is the “fattest in the… Read More ›

Five Reasons Teens Don’t Tell Us Anything

If you are a parent of a teen, chances are you have felt out-of-the-loop at some point or another. You feel like your teen doesn’t talk to you anymore. They don’t tell you anything. They don’t include you on what is happening at school, in relationships, or with friends. They don’t share their worries or… Read More ›

Sometimes We Are Not What Our Teen Needs

As a parent, I understand that “I know what my child needs” feeling. We are, after all, the ones who have been with them since they were born. We have changed their diapers, kissed their boo-boos, and held their hand every step of the way. So, when the time comes where you find out your… Read More ›

4 Ways For Girls and Women To Manage Anxiety

Jessica is having trouble concentrating in her math class because she is getting very little sleep at night. She lies awake for hours worrying about why her best friend doesn’t talk to her anymore, whether everyone is looking at her funny, whether she will bomb the math test tomorrow, whether her parents are really going… Read More ›