Category Archives: Parenting

Are you a different leader at home than work?

Learning to be a good leader is one of those things that can be beneficial at home and at work. A good leader knows how to be objective and to work with the people at hand in the current situation. But sometimes we are different people and different leaders, at home than we are at… Read More ›

A sandwich is just a sandwich: Taking the creative pressure off parenting

If you are a parent, chances are you have witnessed the heart-shaped peanut butter and jelly sandwich, the ants-on-a-log snack, or butterfly-shaped apple slices. There is no doubt this stuff is cute and can probably make lunches a little more fun and exciting, but is it really worth it?  It is time-consuming and stressful enough… Read More ›

What we are really telling our kids when we say “don’t worry”

I catch myself every once in a while telling my children to “not worry” when they are scared. It is almost instinctual. As a parent, of course, I wish my child would never have to worry about a thing, but that is not reality. When we tell our children to “not worry” it is like… Read More ›

Don’t post it if you wouldn’t say it your kids

Social media is fun (and dangerous). All your friends are on there and you can easily get into discussions or debates. You can catch up with people you have not seen in years, and keep tabs on people’s ever-evolving lives. You can post an opinion, thought, or daily happening in a matter of seconds and… Read More ›

Three reasons not to pay your children for chores

We have all heard the positive arguments for paying your children to do chores: it teaches them how to manage money, it is motivating, it gives them an allowance to use on things they want, and it teaches them responsibility.  The other day this very question came up in my home and my therapist brain… Read More ›

Are we teaching our children to be perfectionists?

We have heard it our whole lives and now we are saying it to our children: “practice makes perfect.” In our minds we are encouraging our children to keep trying. We are telling them they will get better at a task the more they give it a shot. We are teaching them to not give… Read More ›

Talking to your child about your use of artificial conception

Using artificial means of conception, including artificial insemination and use of an egg donor, has become more commonplace now that technology has made it more readily available to couples. The question inevitability comes up with all parents who use these means of conception—what do we tell our children?  How do I tell my child? Understandably… Read More ›

Connecting with loved ones at bedtime: It is good for your health

A healthy bedtime routine with the people we love can be a smart way to close off the day. To let go of stress, and rest peacefully. Whether it is cuddles with a child, a bedtime kiss, laughing and talking with a spouse, feeling physically or emotionally connected to those we love can decrease cortisone… Read More ›

Tantrum Tips: Maintaining healthy boundaries and trust for happier kids and parents

The other day I was at the supermarket and I saw a mom who was having a hard time cajoling her five-year-old son to leave. She said, “we can get a toy next time.” Her son, unamused, continued to cry and wouldn’t leave. What I saw this mom do is something I also did early… Read More ›