Tag Archives: boundary

You don’t need an apology to move on

The other day a friend of mine got into an argument with another and started dwelling on how this person had wronged her. She insisted that she needed an apology. The situation got me thinking. Frequently we hold on to the idea that we need an apology before we can move on, but what we… Read More ›

Does humor help communication?

There is a reason comedians are popular. It is because they keep things interesting. They make people think about life in different ways. Humor can be a powerful tool when it comes to communication. It helps people to feel comfortable and to breakdown barriers. It helps to make the uncomfortable more easily received.  For people… Read More ›

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Boundaries and Relationships Intersect

Boundaries in any relationship — whether between family or a romantic partnership— are extremely important to maintaining a healthy, happy relationship. That being said, there are logical and illogical ways to set a boundary.  Let’s talk about Joan (a fictional client). Joan is very close with her father who lives in another state. They have… Read More ›

Grudges vs boundaries: the powerful difference

Grudges and boundaries can often be perceived as similar — but they are so very different from each other.  Grudges are a form of punishment. It is constantly holding something over another person’s head, not letting them recover for a past failure, it is not accepting that people can grow and learn from mistakes. Grudges… Read More ›

You Can Love Someone and Still Have Boundaries

Just because you are in love does not mean you have to let everything go. Love can—and should—involve boundaries. You and your significant other are still two separate people with different needs, wants, expectations. Boundaries are healthy. Boundaries often have a bad rap. They can be perceived as pushing away the other or creating distance.… Read More ›

This word makes you more passive

As I have gained more roles in my life—mother, wife, daughter, and business owner—I have had to take more charge of my time. I have become more direct and less passive in the way I communicate. I am setting stronger, healthier boundaries. But, it took some time and some changes in the language I was… Read More ›

Tantrum Tips: Maintaining healthy boundaries and trust for happier kids and parents

The other day I was at the supermarket and I saw a mom who was having a hard time cajoling her five-year-old son to leave. She said, “we can get a toy next time.” Her son, unamused, continued to cry and wouldn’t leave. What I saw this mom do is something I also did early… Read More ›