Tag Archives: family

family of two

Two people can be a family, too.

There is this traditional idea of what family looks like that is just not realistic. I often hear clients tell me how they don’t want to have children but they fear that doesn’t make them a “real family.” That is just not true.  Your family can be complete at two. You don’t have to be… Read More ›

half siblings

Why we need to stop saying “half-siblings”

The world of relationships and family dynamics that we live in now looks quite a bit different than it did 30, 50, or 100 years ago, but for some reason, we still feel compelled to point out these differences. There are blended, adoptive, same-sex, single-parent, non-married parent households and more. Many of these families contain… Read More ›

teen suicide

Teen Suicide Rates At All-Time High, Here’s How We Can Help…

Suicide rates among teens and young adults are at an all-time high, according to the Centers for Disease Control and Prevention. Experts can’t pinpoint exactly why the number of teens and young adults taking their own lives is continuing to increase, but many blame things such as the use of digital platforms, economic distress, and… Read More ›

abandonment article

Feeling abandoned can be painful

When we think of painful life experiences many times we jump right to trauma, but abandonment can be just as raw and painful as physical or emotional trauma. Abandonment, such as a parent or grandparent who suddenly leaves a child, can stay with a person through their whole life. It can be easily triggered by… Read More ›

Teaching kids independence through chores

Getting children to help around the house can be a great benefit for parents, while also teaching children accountability, responsibility, and independence. Kids who are expected and required to complete chores around the home gain an appreciation for all the work that goes into taking care of the family. Chores also help to increase self-confidence… Read More ›

Meal Prep

Ways to Get Your Kids Involved in Meal Prep

Mealtime can be hectic, but there is no reason you have to do it all yourself. Getting your kids involved in meal preparation can have a lot of benefits for both you and your children.  When children feel invested in the meal they tend to be more willing to eat it. They get excited that… Read More ›

family dinner

Meals as a family have many benefits

Life can be hectic. Between shuffling the kids around, getting your work done, and taking care of life’s many chores it is easy to let family dinner time fall by the wayside — but that is exactly why it is so important.  Research shows family dinners are among the most important things you can do… Read More ›

distressed teen

Ask Mabel: How do I help my distressed teen post-divorce?

Dear Mabel,  I have been struggling with some issues my children are having and was wondering if you had any ideas. I got divorced 11 years ago after my ex-wife was derailed. After much struggle, I did finally get full custody of our two children, with visitation rights granted to their mother. The children have… Read More ›

Social media may be affecting your self-esteem

It is commonplace these days to pick up your phone at any moment of downtime and peruse social media platforms. Research shows as many as 77 percent of us, according to Statista, have at least one social media account.  Maybe you frequently post pictures of your kids or your dog or read about the happenings… Read More ›

Ask Mabel: Co-parents disagree on electronic use

Concerned Client: My husband and I have a blended family. I have three kids and he has two. My children are with us most of the time, while his share time between our home and their mom’s. Lately, my husband has been trying to manage the amount of screen time my kids get when they… Read More ›