Tag Archives: authentic self

An ode to the Indian women standing up for their rights

You have probably seen it in the news, on January 1 in Kerala, India 5 million women formed a wall with their bodies for the right to enter a Sabarima temple. It is something that we should feel proud of as women. It is proof that we are strong and when we stand together powerful… Read More ›

It is ok to walk away

I have a client who recently moved to the East Coast. She lives in a very loud, busy, and overstimulating area. As with anyone moving to a new place, she was going through a period of adjustment and forming new friendships, trying to find her place.  In reaction to her fear of being lonely, she… Read More ›

How to be in a happy relationship

Frequently I have clients ask me how to be in a happy relationship. Usually, after much discussion, we come up with the solution to a happy relationship as not being “obliviously comfortable.” The idea is you need to be your authentic self, comfortable in your skin, having the freedom to truly and deeply be you,… Read More ›