Do you say sorry too much?

When disagreements occur, are you quick to jump in and say “I am sorry”? Even when you might not really be sorry. Maybe you don’t even think you did anything wrong, or maybe you were upset by something the other person said or did but rather than addressing it, you say “sorry.” It is possible… Read More ›

Keeping private things private

John (a fictional client) speaks up during a couples therapy session, saying Maria (a fictional client) is not respecting him. He says he feels exposed, embarrassed. I ask him why he has such feelings. He explains to me that he found out Maria was talking to her girlfriends about his sexual issues.  Unfortunately, John is… Read More ›

How to fight well

It might sound funny—fighting well. I mean, isn’t fighting something you just shouldn’t do, something that should be avoided, how do you do it “well?”  Fighting in and of itself is not a bad thing. It is an effort to make yourself heard, to voice your unhappiness at a situation, and it can be a… Read More ›

Talking to your child about your use of artificial conception

Using artificial means of conception, including artificial insemination and use of an egg donor, has become more commonplace now that technology has made it more readily available to couples. The question inevitability comes up with all parents who use these means of conception—what do we tell our children?  How do I tell my child? Understandably… Read More ›