How do I get started?

Excellent! We know that seeking counseling may not be easy, and we want to make the process as easy for you as possible. You can click here  to schedule an appointment.

As a counselor, are you going to tell me what to do?

I am here to help you sort out your thoughts and feelings so that you can make decisions in ways that will help you feel better. I won’t tell you what to do, but I will support you as you explore your options. As a couple’s therapist, I will help you and your partner understand… Read More ›

Do you accept male clients?

Yes. Men are absolutely welcome. While I focus on counseling women, anxiety and stress can greatly affect men, as well. Plus, for couples counseling, men can be an integral part of the process.

Are my kids affected by my anxiety?

You bet they are! (Think back about how your own parents’ anxiety and stress affected you.) As a good parent, you know that kids are like little monkeys that ape what we do. Sometime that’s adorable. Sometimes, not so much. So, most times it’s just better to work through your anxiety on your own, so… Read More ›