Imagine a place where people understand you because they have gone through similar things themselves. Imagine a place where the vibe of unconditional acceptance is so powerful that it’s healing. Welcome to the power of group therapy.
For many people, group therapy can be very transformative because groups can pull us out of isolation and into belonging. It helps us realize that we are not alone in our struggles. Groups teach us about the importance of giving and receiving support, helping us connect as human beings. Groups encourage us to find our voice, helping us speak loudly and authentically. You belong here.
Below are some groups that foster this healing belonging:
New Mom Group:
Who Am I? (Other than a milk-maker and a diaper-changer)
Group for new mothers adjusting to new identity after baby
8 Weeks- Wednesday Mornings: 10:30 AM-12:30 PM
September 4, 11, 18, 25, 2019
October 2, 9, 16, 23, 2019
Topics we cover:
1. My body doesn’t belong to me anymore
2. Should I stay or should I go (from my job)
3. What sex? (sex after baby)
Fee: $40/session. $320 for 8 Weeks
Call or Text to Register
Clients will meet with a therapist in a group setting:
- Identify Goals
- Map Out Action Plan
- Develop Healthy Coping Strategies
- Build Self-Esteem & Efficacy
- Build Better Bonding Experience with Baby
Clients who are interested in receiving our services and meet one of the above qualifications, please call us at (650) 337 – 0955. We will provide a free 20-minute phone consultation to determine if we are the right fit for your needs. We look forward to helping you on this journey through life and developing the skills you need to be the best version of you.