More than three million cases of PTSD are reported every year in the United States. PTSD is a common mental health condition that can have a lasting negative impact. There are ways to reduce the symptoms of PTSD and learn to work through the many emotions tied to the condition with help from a PTSD therapist in Mountain View.
What is PTSD?
Post-traumatic stress disorder, PTSD, is a mental health condition that may occur after you experience a traumatic event. While PTSD often affects soldiers who were in war zones, it also impacts average people of all ages due to experiencing an extremely difficult event. Generally, a specific experience or series of experiences has left you with an emotional scar. When you experience a similar situation again, you react in a way that produces symptoms. You will feel the same emotions that you felt at the time of the original event. If you suffer from PTSD, the best option is to seek professional support from a PTSD therapist in Mountain View.
Symptoms of PTSD
PTSD can cause a number of symptoms that may range from mild to extremely severe. You may not necessarily suffer symptoms immediately following a stressful event. It may take days, weeks, months, or years to trigger a negative emotional response. The symptoms of PTSD may include anxiety, increased heart rate, sweating, feeling terrified, bouts of crying, and many others. In some cases, a noise could trigger the PTSD response. Those who suffer from PTSD know that they can’t control these symptoms. You can learn how to resolve the issues and find ways to minimize the problem with help from a PTSD therapist in Mountain View.
How a PTSD Therapist in Mountain View Can Help
Dealing with PTSD on your own can be challenging. You may not understand the things that trigger the response and can’t control the symptoms. As a result, you may be unable to work and find it difficult to attend social functions and many other situations. PTSD therapist in Mountain View will help you learn what caused the PTSD and give you tools you can use to reduce the symptoms. You can find ways to identify things that trigger negative emotions. The therapist will also help get at the root of the problem so you can work through the situation in a more beneficial way.
About Women’s Therapy Institute
At the Women’s Therapy Institute, we offer a variety of professional therapy programs to help women and girls with the issues that impact their lives. We work to reduce stress and anxiety, eliminate sadness and depression, and help you reestablish a happy life. We are here to support your needs and assist you in resolving the issues that have caused you to feel stress, depression, or PTSD. We have a team of highly skilled professionals to assist you with whatever issues are causing you stress or discomfort. We offer a free initial online consultation. Contact the Women’s Therapy Institute today online or by phone at (650) 272-0388.
Palo Alto CA 94303