Tag Archives: touch

cougar grandma

There is no age limit for intimacy

Human beings like intimacy. We need to be touched and to feel sexually-wanted and attractive. We want to experience the benefits of good old sexual pleasure—the release of endorphins, the natural stress buster. We want to feel good. These needs don’t end as we age, they might change a bit, but they don’t end.  I… Read More ›

How Do You Calm Down (Fast!)

Those feelings of anger or anxiety are creeping up on you. You are “seeing red.” You feel like you are going to explode. What do you do? How can you calm yourself down fast and effectively? Count to 10 – Sometimes the secret is simply changing your focus. Counting to 10 does that. If you… Read More ›