Tag Archives: support

support partner with depression

How to support a partner with depression

Being in a relationship with someone who struggles with depression can be difficult. It is hard to know what you can do to help and you may be worried about saying or doing the wrong thing. It can also be difficult to know if what you are doing is helping, causing you to get discouraged… Read More ›

Willpower Is Not All You Need To Change

Changing habits is tough work. Frequently you hear people say “it just takes self-control,” or “willpower is all you need.” But, that is not exactly true. Willpower is an important part of it but it is far from all of what you need.  No matter what the goal is that you are trying to achieve,… Read More ›

Ask Mabel: ‘I feel guilty for leaving home’

Letter from concerned client: I decided to leave my hometown and move to accomplish my career goals, and now I really miss my family. My parents are getting old and they don’t understand why I decided to leave and not stay with them. My mom has always told me to ‘live simple’ and despite not… Read More ›