Tag Archives: slow

Help yourself and your kids by managing anxiety

Anxiety is a very real thing that many of us face. It can be so easy to get overcome with emotions, feel overwhelmed by the day’s events, and get frustrated. Next thing you know you are lashing out at your children. Yelling at them for things that aren’t really their fault. We have all done… Read More ›

Slow down to do more

It doesn’t make sense when you hear it. How could slowing down actually allow you to do more?  Our lives are so busy these days. I am sure you say it all the time, “I just don’t have time for that.” But, have you ever stopped to really think about your life and how you… Read More ›