Tag Archives: personal

Why is it so hard to build self-esteem?

Self-esteem, self-worth are so important to mental health. And, so many of us struggle with improving our self-esteem. We never feel good enough. We find it difficult to love ourselves, to be proud, to feel satisfied in our own shoes. Why?  Why is it so hard to build self-esteem? We live in a society where… Read More ›

Do this and your New Year’s resolution will stick

The time is upon us. It is a new year. Time to start making those resolutions. But, the real challenge is not making the resolution. It is not coming up with a plan to achieve that resolution, but rather it is keeping it. It is sticking to your word, obeying your subconscious mind. Statistics show… Read More ›

Expectation Vs. Personal Value

Someone once told me they didn’t want to go after their dream because they were afraid of a self-imposed expectation. They didn’t want to create the assumption that they should be making a change. They didn’t want to face that kind of intense pressure from themselves or others. What this person really wants is a… Read More ›

Embracing interests can determine future success

Clients tell me all the time that they want the freedom to make their own choices, yet they are afraid to fail. Sometimes they end up stalling to prevent missteps that could affect their future. They don’t want to do things they enjoy because they think it is not “useful” on their resume or for… Read More ›