Tag Archives: negative

How to curb your daughter’s people-pleasing behavior

Traditionally women have been taught to not show anger, to be complacent, to hold in their negative emotions. History has also shown us that those behaviors are not a healthy practice for anyone. But, many young women still display these kinds of behaviors. They want to be people-pleasers. They don’t want to make people angry… Read More ›

Why You Should Never Compare Your Relationship To Others

Comparing your relationships to the others in your life comes naturally to many of us. Without even realizing it you might start thinking about how kind your friend’s husband is to her and how you wish your husband would be more like hers. You might have grown up in what you felt was a perfect… Read More ›

Adult Passions Stem From Childhood

Your experiences and major life events as a child can have a big impact on who you are as an adult. They have the ability to transform and shape you into the person you become.  If you experienced poverty in any form as a child you may have the drive to help others in the… Read More ›

You can find joy by sharing joy

The other day a friend posted something on social media about some positive recognition she had received from a colleague. She titled the post “I am not one to boast” as if she was embarrassed to share this information. Of course, she was proud and she had every right to share this good news with… Read More ›

How to Curb Negative Self-Talk

We all do it — “how could I be so stupid?” “I am not good enough.” “I am so dumb.” Whatever it is. We all talk to ourselves negatively. And, even though we may brush off that talk as meaningless, it’s not. After a while, our brains start to believe these things, whether they are… Read More ›

How to live the fullest with the holiday blues

The holidays can be a time for joy, happiness, appreciation but they can also trigger sadness, depression, and remind us of things we are missing. These feelings are so common they have a name — the Holiday Blues.  Around this time of the year, I frequently encounter clients who are struggling with loss in their… Read More ›

Quit calling them ‘negative’ emotions

Certain emotions frequently show up in science and the media as “negative” emotions. We all know them as sadness, anger, disgust, frustration, etc. Then there are the “positive” emotions—happy, excited, etc. Instead of classifying an emotion as “negative” or “positive” how about we just start calling it by what it actually is?  We are sending… Read More ›