Tag Archives: move forward

trauma growth

How to grow post-trauma

It is called trauma for a reason. It is shocking, full of pain, and often difficult to accept and move forward from. But, growth from trauma is possible.  There are two different philosophies on trauma. The western philosophy is that trauma is an enemy that should be challenged or confronted. The eastern philosophy is that… Read More ›

You don’t need an apology to move on

The other day a friend of mine got into an argument with another and started dwelling on how this person had wronged her. She insisted that she needed an apology. The situation got me thinking. Frequently we hold on to the idea that we need an apology before we can move on, but what we… Read More ›

Turn your bad day around with these tips

Life is not easy. We all have days where we feel on top of the world and we all have days where we feel the gum stuck to the bottom of someone’s shoe. It is part of being alive. But, just because a day is off to a bad start doesn’t mean it can’t end… Read More ›