Tag Archives: feelings

human connection

Our Need for Connection and What We Can Do About it

Human connection is about sharing experiences, ideas, and feelings with others. It is a sense of belonging to something greater than ourselves. And, it is crucial to our happiness, our health, and our overall survival as a species. Yet, why are we so bad at connecting? In our ever-connected world, where we can catch up… Read More ›

Don’t force happiness, do this instead

Somewhere along the line, we started being told that we should always be happy. It became this known ideal that emotions are bad. That needs to change. Emotions are not bad. They are part of us. We shouldn’t be pushing those unpleasant feelings deep into ourselves and trying to force ourselves to always be happy. … Read More ›

Is Broken Bad?

Everyone feels “broken” at some point on their journey through life. It is that unbearable pain, that adversity, feelings of hopelessness, and despair that shapes us. These experiences teach us about who we are, and they help us grow as people.  As hard as it is when you are in the thick of suffering, as… Read More ›