Tag Archives: care

Are we forgetting about mothers?

I don’t pose that question lightly. It is a topic worthy of our thought, our discussion. It is a reality that demands to be paid attention to. 

We rush to the hospital to give birth to our precious babies who quickly become the center of our worlds. They are carefully looked over and checked up on with appointment after appointment. All the weight checks, the shots, the checking to make sure their hearts sound well, their joints are developing correctly, it goes on and on..and for good reason. These are our babies and they are small and tiny, and oh so new to this world. We should be paying attention to their health and their development but what about moms? 

Moms are sent home from the hospital after just going through a major life transformation with some guidelines, maybe a painkiller or two, and in many cases a few stitches. They aren’t followed up with. They are supposed to figure it out. It is their God-given ability to be a mother, so they should just know how to do it, right? Society expects that mom will seamlessly adjust. She will adjust to this new normal with little help. Yea, it won’t be easy but she will get through. The only follow-up she has to look forward to is six-to-eight weeks postpartum when in many cases her incisions are looked over and she is sent on her way. 

There is no depression screening, no required well check, no one helping mom adjust. Mothers need to be ok too. After all, happy mothers raise happy children. It is hard to care for anyone if you don’t first care for yourself. Let’s check in with our mothers. Ask if they are ok. Make sure they are ok. Let’s listen to our mothers, hear their cries for help and honor their need for support even when they themselves might not realize how much they need it. It takes a village to raise a child, that is for sure. We can’t expect a mother just because she has a uterus to suddenly be thrown into a whole new world like nothing ever happened. It is a shock to the system. She deserves support and she needs it. 

Shut up and show up

Have you ever heard the phrase “shut up and show up?” There is a reason it exists and the underlying meaning can be a powerful reminder to all of us. It is saying stop all the talking, the broken promises, the excuses, the word vomit spewing from your mouth and instead show people you care through your actions. 

Actions speak louder than words. You can tell someone you care but until you actually step up to the plate with a kind gesture, a caring action, your words mean nothing. By “showing up” you are telling this person that you are here for them and that they are worthy of your attention, your time. 

Our time is a valuable commodity, especially these days. We are constantly flooded with media and overstimulated. Our attention and our minds are being pulled dozens of directions at one time. It is up to you to make the conscious choice, the conscious effort to put your actions where your mouth is. Show people what they mean to you by physically being there in some way or another. It doesn’t have to be anything drastic or over-the-top. Simple gestures like helping a friend who is hurting to run an errand, delivering meals to a sick family member, putting the phone down to watch your daughter’s dance recital, or getting up early to make your spouse breakfast—its these small gestures, these simple actions that show others you care. 

So stop promising to do this or to do that. Stop telling your friends or family you care and then skipping out on them. Instead, show up. Be there. Show them they are worthy. 

How do you show up for those you care for? 

Acceptance vs. Tolerance in Relationships

There is a difference between accepting and just “tolerating” your partner. Relationships are hard. You are each your own person, you have your own personalities, your own similarities and differences. 

Love and Kindness

When you accept your partner you are wholeheartedly loving and receiving him/her. Acceptance comes from love and kindness. It comes from the heart. When you accept someone you have tolerance built-in. You are accepting your partner as they are and tolerating their imperfections because you love them and appreciate them. If you agreed 100 percent with everything your partner did it wouldn’t really be much of a relationship. No one is perfect. Everyone does things we don’t like/agree with but when you really love someone you learn how to tolerate those things. At least when they aren’t detrimental to the relationship as a whole. 

On its own tolerance doesn’t come from love or kindness. It is not stopping the other person’s behavior. It comes from external motivation — whether it be to not get into trouble or receive judgment. Tolerating another person often has resentment. It does not come from the heart. It does not come from a genuine concern or care for the other person. It comes from personal fear or gain. If you just “tolerate” your partner or their behavior you don’t really care about the backbone of the relationship, which is acceptance. 

In situations where I see a partner is just “tolerating” his/her partner’s actions, I encourage them to talk about it. To try to work towards acceptance. To minimize resentment, which can overtime build and ultimately destroy a relationship.