Tag Archives: benefits

cougar grandma

There is no age limit for intimacy

Human beings like intimacy. We need to be touched and to feel sexually-wanted and attractive. We want to experience the benefits of good old sexual pleasure—the release of endorphins, the natural stress buster. We want to feel good. These needs don’t end as we age, they might change a bit, but they don’t end.  I… Read More ›

family dinner

Meals as a family have many benefits

Life can be hectic. Between shuffling the kids around, getting your work done, and taking care of life’s many chores it is easy to let family dinner time fall by the wayside — but that is exactly why it is so important.  Research shows family dinners are among the most important things you can do… Read More ›