support partner with depression

How to support a partner with depression

Being in a relationship with someone who struggles with depression can be difficult. It is hard to know what you can do to help and you may be worried about saying or doing the wrong thing. It can also be difficult to know if what you are doing is helping, causing you to get discouraged… Read More ›

foods to battle depression

Foods To Help Battle Depression

When you are feeling depressed, you probably aren’t thinking too much about the foods you are eating. But, research shows that eating right can give your brain the tools it needs to avoid (or even treat) depression.  Let’s get real here, when we eat right, we tend to weigh less and feel better overall. But… Read More ›

men symptoms depression

Men Show Depression & Anxiety Differently

Men and women have different ways of reacting to feelings of anxiety or depression. Where a woman might cry or voice feelings of nervousness or unrest, a man might react in an angry outburst, alcohol-abuse, or even muscle aches and pains. Difficult to Diagnose This significant difference in reactions often makes it difficult to diagnose… Read More ›

Mountain View, CA

Women’s Therapy Institute - Mountain View, CA Women’s Health Counseling Are you a woman facing stress, anxiety or depression in Mountain View, CA or the nearby areas? If so, the Women’s Therapy Institute offers comprehensive women’s health counseling services to aid you in living a more balanced and stress-free life. Our women’s therapy center offers… Read More ›

Palo Alto, CA

Women’s Therapy Institute - Women’s Health Counseling in Palo Alto, CA Women’s Therapy Institute is here for you when you’re feeling stressed, depressed, anxious, or in any way unable to cope with the difficult situations of your life. We take a whole-person approach to mental health and wellbeing for both teens and adults in Palo… Read More ›

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Erika Garcia

Erika Garcia Rangel

[In-Person & Online Sessions] Specialty: Depression, anxiety, PTSD, trauma, substance use concerns, addictive behaviors, eating disorder, perfectionism, school performance pressure, life transitions, self-harming behaviors, self-compassion, parental or romantic relationships issues, work/life/home balance, grief/loss, early-mid career. Learn More

Mabel Yiu

Mabel Yiu

[Not Available] Depression, anxiety, PTSD, trauma, perfectionism, school performance pressure, life transitions, self-harming behaviors, self-compassion, parental or romantic relationship issues, work/life/home balance, grief/loss, work-life balance, and leadership coaching. Learn More

Priya Bhogaonkar

Priya Bhogaonker

[In-Person & Online Sessions] Specialty: Depression, anxiety, PTSD, trauma, substance use concerns, addictive behaviors, parenting, perfectionism, life transitions, self-compassion, parental or romantic relationship issues, work/life/home balance, grief/loss, being present with life. Learn More