My approach is focused on both increasing awareness & empowering you to action.
My passion is to help people recover from depression, anxiety, grief and trauma, identity confusion, addiction, and codependency. I also love to coach couples on having a healthy, intimate relationship by developing an understanding of different perspectives, connecting deeply with each other, and learning skills of effective communication.
We’ll look at how your life experiences have informed your sense of self, others & relationships, and work on goals of changing ineffective perspectives and behaviors. My experience in IT/Management Consulting and Non-profit industries allows me to understand a broad range of work/life issues typical of today’s fast-path life style; and to effectively help you identify creative solutions.
I am comfortable with integrating spiritual/cultural strategies into the counseling process as you desire. I am bilingual in English and Mandarin. I enjoy working with clients to resolve multicultural family relationship difficulties, parenting issues, and overcome generational/cultural differences.
English and Mandarin
Depression, anxiety, life transitions, grief & loss, marriage & relationship issues, work-life balance, parenting, addiction & codependency, divorce and blended family, PTSD, emotional regulation, Increase EQ, life review (older adults).
Calm, warm, direct, logical, sharp thinker. She has Christian faith but doesn’t advertise it with clients. She can see client with any religion background, especially well-suited for clients with Christianity faith. She is a mother of teen boys. She is an ex-IT consultant in corporate world, so she understands corporate life.