Category Archives: Relationship

narcissist-codependent relationship

When Addiction is About More Than Substances

The Narcissist-Codependent Relationship When we think of abusing drugs and alcohol and the nature of an addict, we generally think mostly about the substances they are using and the individuals themselves. But, that is not all. Sometimes it is the relationships they are in and the people in their lives contributing to their underlying problems. … Read More ›

healthy relationships after chaos

Having healthy relationships after growing up in the chaos

When you are a child raised in an emotionally chaotic environment you learn how to survive in that situation. I am talking about children who are raised in untrustworthy situations where they have become accustomed to the fact that even when things don’t feel right nothing they say or do is going to make things… Read More ›

support partner with depression

How to support a partner with depression

Being in a relationship with someone who struggles with depression can be difficult. It is hard to know what you can do to help and you constantly worry about saying or doing the wrong thing. It is also difficult to know if what you are doing is helping, causing you to get discouraged and feel… Read More ›

abandonment article

Feeling abandoned can be painful

When we think of painful life experiences many times we jump right to trauma, but abandonment can be just as raw and painful as physical or emotional trauma. Abandonment, such as a parent or grandparent who suddenly leaves a child, can stay with a person through their whole life. It can be easily triggered by… Read More ›

controlling partner

Signs you may have a controlling partner

Toxic relationships can sneak up on anyone. You might enter a relationship thinking your partner is one way and later find out he/she/they have a different side of them you had yet to really see. They could be controlling.  Having a controlling partner is dangerous and unhealthy. Sometimes, especially when love is involved, it can… Read More ›

after baby

How To Keep Your Marriage Healthy After Baby

Adjusting to parenthood is hard work and it can put a lot of strain on a marriage. We all have ideas of what it will be like to have a child, to add an infant to our lives, but nobody truly knows what they are in for until they experience being new parents themselves. Not… Read More ›

coparenting with ex

How Do You Coparent When You Don’t Get Along?

Divorced parents, who don’t get along, are always asking me how they are supposed to coparent when they are always fighting? The truth is, they can’t. If you can’t get along and are always being harsh or disgruntled with each other, you can’t successfully co-parent.  You have to make a choice. One parent can take… Read More ›

boundaries post

Setting boundaries: The cost of avoiding conflict

Your friends call you “easy going.” You never get into an argument about where to go eat dinner, or who is going to do the chores, or pick up the kids, or host the holiday dinner—you are known as a “people pleaser.” And, while it sounds nice and simple, it has some long-term costs. By… Read More ›

undermining

Ask Mabel: How do I communicate with my husband in front of our kids without undermining him?

Dear Mabel,  I am reaching out to you again for your guidance and support. I have an issue with my husband and the way he addresses our children when he is angry. He can get to the point where he looks and speaks very terrifyingly at them, and my heart just breaks. They are fearful… Read More ›